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Join Clare Rawlings of Raw Movement for a workshop on pelvic floor health for runners.
Thursday 12th March @ 7:30pm - 9:00pm.
Martin Heath Hall, Lichfield. WS13 8AY
20 places max.
Bring a yoga mat if you have one - I will bring a few spares. Wear comfy clothes that you can sit on the floor in.
Join Clare Rawlings of Raw Movement for a workshop on pelvic floor health for runners.
Thursday 12th March @ 7:30pm - 9:00pm.
Martin Heath Hall, Lichfield. WS13 8AY
20 places max.
Bring a yoga mat if you have one - I will bring a few spares. Wear comfy clothes that you can sit on the floor in.