Clare Rawlings

Founder

I spent years living with pain I could never resolve — the kind that creeps into daily life and makes even simple movement feel harder than it should. Learning how my body actually works changed everything - and my reliance on other people to fix me. Raw Movement grew from that turning point: a simple, intelligent way of daily body maintenance that rebuilds our confidence in our physical health. We’ve really lost our way when it comes to physical health - Raw Movement is aligned helping people maintain physical health within these high pressure lifestyles.

Today, I teach Raw Movement globally to all kinds of fitness professionals — PTs, yoga teachers, Pilates instructors, boot‑camp coaches — giving them a clearer language of alignment, range of movement, strength and stretching and small daily moves that make their sessions more effective for their clients in the gym and within their everyday lives.

Let me help you transform yours, and your clients’ bodies and lives.