Riding and horse care is physically challenging and sometimes your body lets you down often because you lose strength, balance, flexibility and mobility. It doesn't take much to make some positive change to address these challenges, it might be some simple stretches incorporated into your day, knowing how to improve your posture and alignment or simply working on your balance.  If you are suffering with lower back, shoulder or neck pain this course will help you manage it better.

When you join the course you will get: 

• 6 workshops covering lower back, groin, pelvis, shoulders and neck movement
• Anytime access
• Receive online support from Clare 

If you have any questions, please email [email protected]. 

Please note, that when joining the course you are agreeing to the terms, privacy policy and medical disclaimer as detailed in the footer of this page